Playing badminton even for just 30 minutes after a warm-up can lessen the risk of having bad cholesterol and increases the level of high-density lipoprotein (HDL) good cholesterol. Playing badminton regularly conditions More »
If you will notice the whole badminton court, you may notice two border lines. The outer border lines means it’s for the DOUBLES and the inner border lines will be for the More »
ShuttleCock Like in other games, shuttlecock stands as the ball in Badminton. This is what they serve and passed during the game. Shuttle cock is made by rubber/plastic crown that is covered More »
In order to play badminton, we need to start from your oufit. You should wear the proper attitre. Let’s focus on your bottoms. Your shorts should be above the knee. REMEMBER that More »
Who are they and what are their purposes in badminton tournaments?
These people officiates the game, make it fair and makes the game smooth and goes with the flow. They are: the REFEREE, UMPIRE, SERVICE JUDGES and LINE JUDGES.
All underclothes, whether boys or girls, men and women, should ideally be made from absorbent cotton. Over-knickers worn by girls should be neither too tight nor too loose fitting.
Once a player served out of turn, served from the wrong service court or standing at the wrong service court while preparing to receive the service and have been delivered, a SERVICE COURT ERROR is made.
Primary reasons for taking care in choosing the clothes you wear for playing badminton
1. So that you can can move and lunge easily.
Every stroke consists of three essential parts – back swing, forward swing and follow-through. The most important part of the forward swing is concerned with the 12 inches (30 cm) or so before and after the point of impact of shuttle on racket. For simplicity and vivid identification, this is usually referred to as the “zip area”.
